My calf muscles, shoulder muscles and sides are so sore from the double training yesterday but I love it!!
Jog this afternoon with the boyfriend before training in the evening.
My boyfriend is gradually getting himself into exercising. Before Christmas there was just no hope for him to exercise. He was never bothered but now, he likes to train and has a little plan for exercising before he starts college in September. He wants to start college with a fresh new start and I will be behind him supporting him :)
All is working out well for us both now :)
my boyfriend made me a delish peppered steak dinner and for desert he got me a chocolate fudge cake slice. it was lovely :)
since starting my weight loss journey i have lost 15 pounds in total and i enjoyed every minute of it. i had my ups and downs. at one stage i taught i’d never make it halfway through to my goal weight. now i am on the halfway mark, i have high hopes for me to have the body i want and will be proud off :) i beloved if i can do it, then anyone can :)
happy weekend my lovelies :) xox
I lost some of the pounds i gained over last week. healthy eating and exercising really is worth it! so that has me feeling good. the hills is on MTV all day, which i love. boyfriend is coming down because i miss him and then i am sweating off more pounds in the gym later. yeah i reackon today will ne nice :-)
giving all my loves to all my amazing followers today. keep well :)
i am staying in his, so no internet connection there and tomorrow i am going to see The Black Keys with my friend and i hardly doubt there will any internet connection there also but it would be awesome if there was so anywho, i won’t be online for the next two days.
a huge hello to my recent followers, your support and encouragement means a lot and i wish you all the best ;)
keep up the smiling and hard work :)
and my body is paying for it now. I LOVE IT!!! i am quiet exhausted though, which means i will actually sleep properly for once. I ALSO LOVE IT!!!
my boyfriend has said (for the millionth time) that he want to join a gym and he is going to check one out on monday. there is one near him that he’s interested in. as much as i love and support him, it annoys me when he says he wants to lose weight and tone up but he never does anything about it. i have tried on so many occasions to help him but he seems to just stare at me blankly and then carries on with whatever he was doing previously. i know i can’t make him exercise and eat healthy but if i have to hear that he wants to lose weight and tone up, i will smack him across the face with a vegetable. for someone who used to play football, do kick-boxing and run, he hates working out now.
i am going away in six weeks (i think :S) and i hope to drop another 2lbs, hence why i am starting to workout a lot more. i want to tone up more, which is why i do my workout DVD’s a lot. i am planning on buying a couple of three quarter length tracksuit bottoms for when i am away as i will be doing a lot of walking, so that’s another excuse to lose another bit of weight and tone up haha.
i watched the girls boxing yesterday i am so proud to say that my favourite boxer, Katie Taylor, brought him all three medals for Ireland, well done girl :)
hope all is having a good day/night xox
and i done almost 2 hours of the Davina McCall workout DVD. i am sweaty. i am energetic and i am not tired anymore :)
now i am prepared for my walk/run later :)
i was babysitting last night and had such a crap nights sleep. my niece is epileptic so because of the medication she takes, it tends to make her have weird dreams and last night she was screaming and shouting for some of the night in her sleep. i was lying on the bunk below her so her tossing and turning was just putting me off sleeping. then my nephew woke up at 8am and demanded me to colour with him so there’s me, eyes hanging out of my head, colouring in pictures of cars. i played a few games with them on the Wii and watched Finding Memo. my mam finally decided to collect me.
i spent the day with a friend who i was supposed to see on thursday. we literally pigged out on pizza, sweets, tea and more sweets, oh, and gossip haha. was quiet nice actually. i miss being around friends all the time but the catch ups after weeks of not seeing each other are great.
as soon as i got home, i had a little fight with my boyfriend :( due to tiredness, hungryness and stuff, no excuses but anyways, things were said. we kissed and made up but i just feel like bleh right now. mainly because i feel tired and weirdly enough i feel that if i do a workout now, ill feel better but its 1am and i hardly think me bouncing around on my bedroom floor is going to make mother dearest happy.
i was supposed to go for a run with my friend but the heavens opened up and i mean OPENED up so we couldn’t go for a jog, mine and her local gym were close so there was no exercising for us. she doesn’t have a workout DVD and frankly, after the munch and chatter we had, exercising wasn’t in the equation.
but all in all, today reminded me how thankful i am :)
hope all had a nice day/night. hi to my new follwers. i hope you enjoy reading all my post more than i have writting them haha.
he agreed to go to the gym with me. i love going to the gym with him. he keeps me company even when we aren’t even doing the same things, on my little breaks, he chats to me but today, he walked me to the gym, gave me a kiss and went home. he hasn’t spent time with me in the gym in a long time and i kinda miss it. i get lonely.
oh well, i can’t force someone to come to the gym with me if they don’t want do go.
i done a full 40 minutes in the gym (doesn’t sound like much but i pushed myself, sweated loads and i was in pain from the equipments). i sweated like no-ones business and i enjoyed every bit of my training. i pushed myself to the max on the treadmill (20 minutes). i went on the cross trainer for 10 minutes and also pushed myself. not that long but when there is some skinny whippet standing beside you, smiling and perving on you, you would happily move elsewhere. then i was on the bike for 5 minutes. reason for 5 minutes - my legs were crying in pain after the treadmill! so on thursday i am going to try and go on it for longer.
today wasn’t an exciting day whatsoever.
hope everyone had a good day/night :) xox